HEART MATTERS: Take Health to Heart

HEART MATTERS: Take Health to Heart

As one’s age increases, so does the risk of a heart condition, which can lead to serious and even disabling consequences in seniors like heart attacks and strokes. Fortunately, there are steps residents can take to reduce their risk of problems, like maintaining a healthy weight, being physically active, and eating a good diet. Learn the top ways your community can help individuals adopt heart-healthybehaviors for a better quality of life in this ebook.

What you’ll learn:

  • Leading heart problems among seniors
  • The role of lifestyle in managing risk
  • Five ways to encourage heart-healthy habits
  • Community support for heart medication management

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